Carl Jung's Analytical Psychology
Carl G Jung, a Swiss psychiatrist, 1875-1961, was one of the pioneers of modern depth psychology and psychoanalysis. Jung's influence on modern psychology is profound, with his contributions shaping fundamental concepts that remain integral to the field. His work extended far beyond the confines of traditional psychoanalysis.
We owe much of our understanding to Jung, who introduced concepts such as extroversion and introversion, archetypes, modern dream analysis, and the collective unconscious. His impact is further evident in psychological terms like the archetype, the complex, and synchronicity.
Jung proposed that the psyche operates as a self-regulating system related to the body, seeking balance between opposing qualities while consistently striving for growth.
Jung's viewpoint suggests that many of our questions and much of our suffering stem from the challenges faced by the human soul. Being neurodivergent in a system and structures set up for more neurotypical-shaped understandings and viewpoints can be entirely distressing. As a Jungian art psychotherapist, I use Jungian’s view of engaging in a new form of dialogue between ego consciousness and the psyche which becomes crucial for neurodivergent people to understand and explain what might be going on for them. This unique dialogue, facilitated by understanding these elements, becomes a process of psycho-spiritual expansion. Through this, individuals can embrace a more expressive and creative perspective, enabling them to integrate opposing forces rather than being fragmented by them which is often the lived experience of neurodiversity plus.
In essence, Jung's approach encourages a profound exploration of the self, promoting a harmonious integration of diverse aspects of the psyche for a more balanced and enriched existence.
FAQs
Initial Consultation
The initial appointment is an opportunity for you to tell me about yourself, your needs, what you might like to explore and what brings you to therapy or mentoring, it is also a time to understand a bit more about the service and decide whether to continue.
Duration Of The Sessions
Psychotherapy and mentoring sessions last 50 minutes. I work on an open-ended basis, usually long-term, but the length of the work commitment can be reviewed at any stage. I see clients for short-term therapy and ad hoc sessions as well.
Frequency
If, after the initial appointment, you decide to continue, you will be asked to commit to attending regular sessions. Generally, once weekly sessions are the norm, but I can also work at a higher weekly frequency if needed.
Cancellations & Missed Sessions
If, after the initial appointment, you decide to continue, you would normally be offered a regular day and time (flexible if your rota or schedule changes) which will be set aside for you as a dedicated on-going slot. If 48 hours’ notice is given, I will try to offer a replacement session within the same week. The cancellation notice period and policy will depend on session frequency and will be discussed and agreed between us.
Confidentiality & Ethics
The content of psychotherapy and mentoring sessions is strictly confidential. In this and other ethical regards, I abide by the Ethical Guidelines of the HCPC, BAAT where I am registered, and I am registered with the ICO.
Client Records And Data Protection
I keep confidential records about clients. All records are kept secure and subject to the Data Protection Act 1998. I am registered with the ICO. Please note as I’m an art psychotherapist, many of my notes are visual and images.