About Me

My Mission

At my therapy practice, I strive to create a supportive environment that cultivates acceptance and empowerment. My approach integrates art psychotherapy, person-centred therapy, for some clients we might use the power of rituals, oracles, and Jungian principles, facilitating a unique and profound therapeutic journey.

Contact me

We are a small but mighty collection of thinkers, dreamers, and creatives, we all need support sometimes.

Illustration of a woman with long dark hair and green eyes, smiling, with a gray feather and pink flowers in her hair. She has red lipstick and is wearing a black top. There are two rolled-up scrolls with pink roses on either side of her. A red arch frames her, with a black infinity symbol above her head. To the left, the text reads 'Introducting', and at the bottom, the text reads 'ELINOR' on a blue banner.

I hold an MA in Art Psychotherapy, where my training centred on Jungian theory and since these studies, I’ve developed more relational, embodied, ecological, and somatic approaches to therapeutic practice. I am registered with the Health and Care Professions Council (HCPC) and maintain the professional standards required by the British Association of Art Therapists (BAAT). My work is grounded in attunement: to the body, to land and place, and to the subtle sensory rhythms that shape human–environment relationships. This ecological–somatic orientation informs both my therapeutic work and my artistic research, which are rooted in sensory presence, embodied enquiry, and a deep responsiveness to landscape.

I also hold a BA (Hons) in Film and Television Studies with Performance Studies (physical theatre, dance, movement and live art) from Aberystwyth University and a PGDip in Fine Art from Byam Shaw, Central Saint Martins. Additionally, I completed a PGCE in Primary and SEND education with Qualified Teacher Status (QTS), which, together with my child development and c-PTSD training, has informed extensive work with particularly vulnerable children in inner-city London schools. I have received further training through both the NHS and Kids Company, strengthening my practice in supporting complex trauma, developmental needs, and social-emotional learning.

I am currently completing a PhD at Nottingham Trent University, researching autistic stimming as an embodied, sensory, intuitive artistic methodology. My doctoral work incorporates immersive technologies to explore sensory perception, intuitive knowledge-building, and dreamy, porous forms of world-making. It is a practice of attunement for autistic people: a way of encountering the world—its forests, waters, textures, atmospheres—through autistic lived experience, and allowing that sensory intelligence to lead.

My recent project and experience, Fragments of Perception: An Autistic Odyssey invited audiences into a sensory encounter with forest and water, offering for autistic folk, a state and place of self-discovery, validation, affirmation, and the chance to re-encounter places they have always known—perhaps forgotten, re-remembered, or never let go of. The work moves through crip time and queer temporalities, where healing is not about letting go but about nourishing wounds, understanding them, filling them, and allowing for deep embodied presence.

For non-autistic participants or audiences, the work often opens up a new kind of sensory noticing—an invitation into textures and atmospheres they may not usually register. It can spark a slow recognition, a softening, or a shift in understanding. The work finds its fullest resonance when both autistic and non-autistic audiences encounter it side by side, witnessing each other’s responses and meeting within a shared sensory field.

My broader professional experience includes extensive roles in Disability and Wellbeing services in further and higher education, including positions as Disability and Wellbeing Manager, Specialist Mentor, and Study Skills Tutor. I have undertaken additional therapeutic and psychological training in Adlerian Psychotherapy, Jungian Archetypes, and The Thinking Environment, alongside a long-standing commitment to autism-related professional development since 2002, including six modules from the National Autistic Society’s NMH Bundle. Training in ILM Management and Marketing, IT Skills, and short courses in Experimental Filmmaking and Screenwriting at City Lit and Raindance, contribute to the interdisciplinary nature of my practice.

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Therapy should not be scary or triggering, it is a space for expansion, expression, exploration, storytelling, and realisation. Sessions should offer you a space for growth, support, care, compassion, magic and more.

Due to my neurodivergence, as a pattern finder, I am a whizz at identifying barriers, creating and applying strategies to support you to access funding applications, energy conservation support, time-tabling and organisation. I have been supporting university students across many different subjects and areas for 19 years and I have been approached by autistic/ADHD artists and creatives for support with their practice and employment in the arts. No matter where you are on your journey—whether you're considering a change, seeking a conversation about your practice, or feeling stuck—there is always potential for transformation and growth.

As a neurodivergent artist, I have experienced similar barriers so can offer insight and support in identifying your barriers - once you identify what your barriers are this can sometimes be the first step to access in the arts or employment etc.

I am a fellow of the Royal Society of Arts, I am a PhD candidate on a full scholarship and my goal is to transform the structures and systems that have so often failed neurodivergent individuals and communities.

Close-up black and white photo of a woman's smiling face, showing her eyes, nose, and part of her lips, with dark hair and a floral-patterned shirt.

I am a neurodivergent (autistic, ADHD, verbal dyslexic and dyspraxic) art psychotherapist, employment coach, PhD Candidate, Arts Mentor, and Access Consultant (Neurodiversity and Accessibility Training for arts organisations).

You do not need to be an artist to access my services. I am registered with the Health and Care Professions Council and BAAT, I have worked as an employment coach since 2002, Specialist Mentor and Art psychotherapist since 2010 and an academic/study skills tutor since 2002.

As an access consultant and practitioner, I want to ensure my services are as accessible as possible so you can experience therapy with me verbally or through painting and mark making. I am an anti-ableist psychotherapist, mentor and practitioner.

My background is in primary and SEND education (achieving Qualified Teacher Status), working in Mental Health and Disability and Wellbeing services in higher education, NHS, and the arts.

I look forward to working with you!

I have experience working with:

Children and Young People

ADHD and Autism in Children and Young People

Support with homework scheduling

Support with reducing access barriers and communicating with teachers

Imposter Syndrome

Masking

LGBTQIA+ Lived Experience and Internalised homo- and transphobia

Trans and Gender, Gender Dysphoria and GRS/HRT letters

Neurodivergence in girls, trans, and GNC (gender non conforming) folk.

The Internalised motor

Anxiety and Stress

Exam stress

Retired

See graduates

Coming to terms with diagnoses later in life

Parents and Families

Group and Family Therapy

Discovering neurodivergent traits together

University Students

Anxiety, Panic Attacks, Phobias

Depression

Burnout

Relationship and Attachment Difficulties

Trauma, PTSD and CPTSD

Polyamory and Non-monogamous Relationships

Life Transitions

Grief and Loss

Academic Stress

Chronic illness and Pain

Stress Management Techniques

Access barriers in education and employment.

ADHD and Autism in Adults

Imposter Syndrome

Masking

LGBTQIA+ Lived Experience and Internalised homo- and transphobia

Trans and Gender, Gender Dysphoria and GRS/HRT letters

Neurodivergence in Women and GNC (gender non conforming) folks

The Internalised motor

Adults/Graduates

Women’s issues

Imposter Syndrome

The internal motor

Gender Dysphoria and GRS/HRT letters

LGBTQIA+ Lived Experience and Internalised homo- and transphobia

Neurodivergence in Women and GNC (gender non conforming) folks.

Life Transitions

Chronic illness and Pain

Stress Management Techniques

Access barriers in education and employment.

ADHD and Autism in Adults

Imposter Syndrome

Masking

LGBTQIA+ Lived Experience and Internalised homo- and transphobia

Trans and Gender, Gender Dysphoria and GRS/HRT letters

Neurodivergence in Women and GNC (gender non conforming) folks

The Internalised motor

Grief and Loss